The Grip Guide
Pilates grip sock guides
Straight answers about grip socks, reformer pilates and studio life, from the Manchester team behind Curve MCR.
Do You Need Grip Socks for Reformer Pilates?
Most UK reformer studios require or strongly recommend grip socks. Here's why, what happens if you turn up without them, and what to look for in a good pair.
How to Wash Grip Socks (Without Killing the Grip)
Wash grip socks at 30 degrees, inside out, and air dry flat. No tumble dryer, no softener, no bleach. Here's why each rule matters and how long a good pair should last.
Pilates Sock Sizing Guide UK: What Size Grip Socks to Buy
Curve MCR grip socks are one size, fitting UK 3-8 (EU 36-42, US 5-10). How one-size sizing works, how a grip sock should fit, and what to check before you buy.
Grip Socks vs Regular Socks for Pilates: What's Actually Different?
Silicone sole, knit density, fit: what separates a grip sock from the socks in your drawer, why studios care, and when regular socks are genuinely fine.